I love my body.
Be honest. Did that declaration make you feel a little uncomfortable? Does it strike you as sort of a stuck-up thing to say? Me too. And that’s sad. Somehow it’s ingrained in us to push against positive statements about our bodies. I often find myself responding to a compliment about my appearance by rolling my eyes, saying something like, “You’re too nice,” or by pointing out an imperfection.
But as I get older, I’m slowly realizing how trivial appearance is compared to the weightier things in life. I want to stop asking myself, do I like how I look? What are others going to think about how I look? And instead ask, do I like myself? How do I make other people feel when they’re around me? The answer to that question is far more important than if my look is on point.
Don’t get me wrong—exercising, eating well and trying to look your best are all important. They contribute to your self-esteem and help out big time in the self-love department. It gets unhealthy when we use how we’re doing in those areas to define our worth and determine the extent to which we’re going to love and accept our bodies.
I love this analogy of how you can’t truly connect with or help other people if you’re always looking through a mirror, so to speak, as you interact with someone—always worrying about how you’ll be seen, or how what you say (or post, in this social media world) will be received. I’m trying to toss that mirror to the ground and let it shatter. I’ll take my chances with seven years of bad luck in favor of trying to focus on the people in front of me and their needs, their desires, and their struggles instead of getting caught up in my own.
The real motivation for me in this body-image-makeover is that I have two little girls. Two innocent children who don’t even know body shaming is a thing. I dread the day when they realize it is. And although the “I love my body” statement seems like a rare one in our society, I want them to love theirs. So, I have to start loving mine. I have to start celebrating my body for what it is, not what it isn’t. Yeah, I’d love to switch my bum for a less flat one. I wouldn’t mind having my sister’s perfect nose instead of the one I think is a little too out there. I’d love to smooth out the cellulite, the freckles and the moles and not dread the hollow-boob you post-breastfeeding women know all about.
But the fact that I have a healthy body outweighs all of that. I can walk. Run. Dance. Exercise. Grow humans inside of me, then take care of them and play with them. And that is beautiful.
“Who taught you to hate being what God made you?” My prayer is that we can re-learn how to love our bodies and teach the rising generation of girls to do the same.
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These thoughts led to my “Redefine swimsuit-ready” project. Some really amazing friends of mine and a few local companies who believe in a positive body image got together for a photo shoot. Our purpose is to help spread the word on social media that you don’t have to look a certain way to be “swimsuit ready” and to enjoy your summer to the max. Thank you to Center Style Studio for being the perfect backdrop for our simple photos and Roxana Baker for taking them!
Want to help the movement catch fire? Post a photo of yourself in a swimsuit on social media and share your thoughts on body image. Make sure you tag #redefineswimsuitready!
I’m so struck by how gorgeous every single one of these ladies are. You each glow and confidence really does matter. I think you are spot on with everything. Isn’t is sad that the only women who seem to openly say, “I love my body,” are are at best viewed as puzzling, and at worst viewed as “loose?” This is the kind of movement I’ve been waiting to see on the internet. Go, girls, go!!!!
Thank you for your kind words, Monica. I’m so glad you can relate to this through your personal experiences. You are such a beauty, inside and out. xoxo
What a fun group of ladies! Love you babe!
Love you too, Kaylynn! Muah!
I have had such similar thoughts and did a similar post last spring! I want my kids to know that they are beautiful and they learn body image from watching me! Love you all!!
Love you too! And I am going to go find your post!
This is very thought provoking and inspiring. I believe we have fallen into a very self conscious world that we worry about things we can’t change or things that really don’t matter and it can stop us from for filling our absolute potential. Absolutely love the swimwear x
Really great article, but seriously look at those legs!!! How could you not love your body? 🙂 It is crazy to me that no matter what we look like we always seem to find flaws. My daughter’s aren’t young like yours and I hate that they are growing up in the social media age because they pick themselves apart horribly. More amazing articles like this will help to put a positive spin on social media. 🙂
Thanks for reading and commenting, Debbie. 🙂 You will have to share your skills for raising teenage girls because I’m scared of everything mine will have to face in this social media world, like you said! Your girls are beautiful and seem so strong and kind.